The Journey of my life. From 325 lbs. to the Man I am today.

The Journey of my life. From 325 lbs. to the Man I am today.
My name is Shad McGaha and this web site is the story of how I transformed from a grossly overweight man into an endurance Athlete. For the first 30 years of my life I was a couch potato. Now I have lost over 140lbs and I have competed in 17 endurance events.
My Goal is to run a combination of 40 Marathons or 1/2 Marathons by the time I am 40 years old.
A little background.
I am 35 years old. I have been married for almost 11 years and I have three great kids. Alex is 13, Emma is 6 and Henry is 2.
Sometime in the early fall of 2005 I went to the Doctor for a check-up, after a close friend of mine lost someone very special to her, I felt the need to get checked out. I have been to the Dr tons of times and he has never mentioned my weight or having high blood pressure. I had been overweight all of my life and had never really had any problems. He asked me to come back in a few weeks for a follow up after monitoring my blood pressure at home. At the follow up my blood pressure was still pretty high and he suggested that I needed to lose some weight. Right off the bat he suggested I have gastric bypass. My doctor had known me my entire life and he just knew I wouldn’t be able to lose the weight on my own. I looked at my wife and right then and there I decided that I could do it myself.
We left the Doctors office and bought an elliptical machine. And after a few weeks of dieting and working out on our own we joined Weight Watchers. After three or four months of doing Weight Watchers and exercising four to five days a week I had some friends of mine, Rusty Sons and Steve Duffle, approach me about running with them I explained to them that I had never run a mile in my life and told them I was not ready for that. They didn’t give up on me. A month or two more went by and they came to me again and this time I said yes.
The next morning we meet up and we ran two miles then a few days later we ran again and this time we ran 3 miles. It felt great! From then on I was hooked they suggested that we all train and run the White Rock Marathon that Dec. A few discussions later the decision was made that we will follow Hal Higdon's plan for 12 weeks for your first 1/2 Marathon. That December I did it I ran my first 1/2 Marathon the time was not great and it was not easy but I finished. And I was really hooked!
Follow my journey here.
Me somewhere close to 325 or better on the day I ask my wife Anne to Marry me. 1999